Exploration of the Chakras and Elements
Saturday, 13th July, 1pm to 4.30pm
Workshop Fee: $60
Bookings: yoga@anahata-retreat.org.nz
At Riverside Centre
Immerse yourself in a transformative half-day workshop led by Swami Karma Karuna, delving into the profound wisdom of the chakras and elements. Join us for a deep exploration of self as we journey through the elements within and around us. Through the intricate tapestry of the chakras and elements, you will engage in theory, Hatha Yoga, Yoga Nidra deep relaxation, and a Yantra and Mantra Meditation. These practices are designed to not only deepen your self-awareness but also provide you with practical tools to enrich your daily life.
By delving into the chakras and elements, you will gain valuable insights into your own personality and how you interact with the world. This workshop will empower you to recognize and harmonise the energies of earth, water, fire, air, and ether within yourself, leading you on a profound journey of self-discovery and transformation.
Join us on this enlightening exploration as we unlock the secrets of the chakras and elements, paving the way for personal growth and inner harmony.
Your Teacher
Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, and writer. With over 30 years of experience in the yoga field, she is an IAYT certified Yoga Therapist and holds a Bachelor of Arts in Interpersonal Communications with a minor in Psychology.
Specializing in stress and emotion management, Restorative Therapeutic Practices, Yoga Psychology, Women's Health, Chakras, and Prana, Swami Karma Karuna is also a co-founder and director of Anahata Yoga Retreat, New Zealand. She travels worldwide, leading workshops, training yoga teachers, presenting at international events, guiding retreats, and offering therapeutic one-to-one yoga sessions.
For more information: https://www.anahata-retreat.org.nz/gatherings or Facebook
Disclaimer: The views and opinions expressed in this post's content are those of the facilitator/event organiser and do not necessarily reflect Riverside Community Trust Board's official position and policy. Please contact the facilitator directly for all questions regarding this post's content.
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